The truth is, we live in a society that prefers Netflix over books, scrolling endlessly on TikTok rather than learning a new skill, and eating junk food rather than cooking healthy meals. All of these things can have adverse effects on our IQs and overall intelligence.
How to increase your IQ for future success
Do you ever feel like the people around you are getting dumber? Can you imagine if this progression of stupidity continues 10, 20, or 50 years into the future?
What kind of hellscape will we be living in if people don’t start taking action to increase their IQs and overall common sense?
The truth is, we live in a society that prefers Netflix over books, scrolling endlessly on TikTok rather than learning a new skill, and eating junk food rather than cooking healthy meals. All of these things can have adverse effects on our IQs and overall intelligence.
So, what are some simple things we can do to boost our IQs for the overall benefit of our lives as well as the greater good of society?
Here are some of the best ways that you and the people in your life can boost your IQs, increase memory, and improve cognitive function (and make sure to check out the last one because it’s super effective!).
1. Learning and practicing a musical instrument
Learning and practicing a new instrument can help boost IQ and executive functioning. This is especially true for children, however, even older adults can benefit from learning and practicing a musical instrument. The more you practice, the more you can boost your executive functioning.
Executive functioning is the part of the brain that includes working memory, flexible thinking, and self-control. Increasing executive functioning can help us to plan better, focus our attention, multi-task, and improve our memories.
Even just a few hours per week can make a difference, however, it has been found that there is a positive relationship between the duration of musical practice in adults and their executive functioning.
So, the more you practice, the more your brain can benefit.
2. Learning and practicing a new language
Learning multiple languages as a child is a powerful way to boost IQs, but with adults it is different. Learning a new language as an older adult does not necessarily boost your IQ, however, it has been shown to improve overall cognitive abilities as we age.
For example, according to the Cambridge University Press, language learning can improve both short and long-term memory and increase communication skills.
Additionally, the academic skills required for language study can improve learning skills that can be used for other types of tasks and the learning of other new skills.
3. Reading more books
Choosing to read books rather than watching television or surfing social media is a great way to improve your IQ and cognitive skills. It has been shown that reading can improve your IQ because it helps develop new neural pathways in your brain.
New neural pathways can help you think more clearly, and more creatively, as well as increase your knowledge and vocabulary. Reading more books can increase your crystallized intelligence, helping you detect patterns and solve problems more easily.
4. Memory training, executive control, and visuospatial reasoning activities
Memory training and executive control activities are using simple task-orientated projects to improve memory, enhance reasoning and language skills, and improve executive functioning.
For example, memory training activities such as jigsaw puzzles, crossword puzzles, sudoku, and concentration card games can help to continue the development of intelligence as we get older because it increases language and object knowledge as well as our understanding of physical objects.
When it comes to executive control functions, even simple activities like playing Scrabble or Pictionary and completing brain teasers can help us to improve our control of complex cognitive functions like decision-making, focusing, and organizing and managing tasks.
Last, visuospatial reasoning activities can boost IQ because these types of activities involve combining visuospatial reasoning, memory, and executive control functioning.
Some examples of visuospatial reasoning activities that can boost intelligence include reading and interpreting maps, orienteering in the wilderness, mazes, point-of-view activities, constructing 3-D models, and unfolding prisms.
This trifecta is the key to improving IQ test scores and overall intelligence.
5. Using specialized online programs and apps to improve IQ and cognitive abilities
One of the first steps in beginning the work of improving your IQ and cognitive abilities is first assessing where you stand. With the Brainety IQ Test , you and your family members can quickly see what your IQ is through 30 specially designed questions.
The entire process is simple, and when finished, you can see who in your family has bragging rights as the smartest person in the house.
Also, have a little fun looking up the IQs of famous historical figures and celebrities to see which famous people you are smarter than.
Although it may be nice to have some bragging rights of being the smartest person in the family or having a higher IQ than Winston Churchill, the main idea of Brainety is to improve your IQ over time through specialized games that aim to improve your memory, speed, reaction, concentration, and logic.
This fully personalized brain training program can help you reduce the time you are watching Netflix or scrolling social media and start you on the path to increasing your IQ and improving your overall quality of life.
Who knows? Maybe you can use your improved cognitive abilities to learn new skills, study new fields of expertise, and ultimately use your increased brain function to land a new job or explore a new career field.
